1.2.0 Safe to install
Warm Up App by Fitness Coach offers daily warm-up and stretching routines suitable for individuals of all experience levels, ranging from beginners to advanced. No equipment, personal coach, or prior workout experience is necessary. These routines can help you awaken quickly, feel energized throughout the day, and prime your body for a workout or running.
Built by Professional Fitness Trainers
All workout plans are meticulously crafted by certified fitness professionals, enhancing the workout experience to closely simulate that of a real personal trainer.
6 Difficulty Levels - Beginner to Advanced
Each training session features six difficulty levels catering to both newcomers and advanced fitness enthusiasts.
30-day Plans
Our comprehensive 30-day plans are structured to lead you towards your fitness objectives within a month. They incorporate three distinct difficulty levels, gradually increasing in intensity each day to ensure you are ready to tackle a higher level of challenge upon completion.
Workouts
In addition to the 30-day challenges, we provide individual workout options. Simply select your preferred workout and duration (ranging from 5 to 60 minutes) along with your desired difficulty level (from beginner to expert).
Custom Workouts
Further personalize your fitness routine by creating custom workout sequences utilizing our extensive library of over 130 video exercises.
Key Features
- Efficient workouts meticulously designed by fitness experts
- Six difficulty levels suitable for all individuals, regardless of gender, experience level, beginner, or professional
- Ideal for exercising within the comfort of your home
- High-definition videos led by genuine trainers (no animations)
- Ability to monitor completed workouts and track progress
- Track burned calories during workouts
- Customized reminders to maintain consistency in your routine
- Diverse library with over 130 exercises
- Synchronize data with Google Fit
- Requires no specialized equipment
- Share achievements with friends via social networks
- Operates entirely offline
Contact Us
We are dedicated to assisting you in achieving your fitness goals. Feel free to reach out to us at [email protected].
Overview
Warm Up & Morning Workout App is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..
The latest version of Warm Up & Morning Workout App is 1.2.0, released on 05/03/2024. It was initially added to our database on 05/03/2024.
Warm Up & Morning Workout App runs on the following operating systems: Android.
Users of Warm Up & Morning Workout App gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that makes navigation easy for all fitness levels.
- Variety of warm-up and morning workout routines to suit different fitness goals.
- Ability to customize workouts based on personal preferences and fitness levels.
- Incorporates instructional videos and guides for proper exercise techniques.
- Offers reminders and scheduling features to help users stay consistent with their routines.
- Tracks progress over time, allowing users to see improvements and stay motivated.
- Accessible on multiple devices, providing flexibility for users to work out wherever they are.
Cons
- Limited advanced workout options for highly experienced users looking for more challenging routines.
- Some features may require a subscription or one-time purchase, which could be a barrier for some users.
- Availability and quality of workouts may vary depending on internet connection.
- Not all workouts are suitable for individuals with specific injuries or conditions without consultation with a healthcare professional.
- Some users may find the app lacks social features for sharing progress or competing with friends.
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